Runner
Nico Shiffler
Harmony Innovation (Fort Worth) · 2022–2023
- Seasons
- 2
- Races
- 2
- 4,667m PR
- 22:19.3
- 5K PR
- 24:26.1
Personal records
2023
Harmony Innovation (Fort Worth) · grade 12 · 1 race · 24:26.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 853rd | PR 24:26.1 | 7:52 |
2022
Harmony Innovation (Fort Worth) · grade 11 · 1 race · 22:19.2 4,667m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 19 | Open · 4,667m | Open · 4,667m | 615th | PR 22:19.3 | 7:42 |