Runner
Nicholas Holland
Rockwall-Heath · 2021–2023
- Seasons
- 3
- Races
- 9
- 5K PR
- 16:55.00
- 4,667m PR
- 16:25.9
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Rockwall-Heath · grade 12 · 3 races · 16:55 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 307th | 21:41.9 | 6:59 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 72nd | PR 16:55.00 | 5:27 |
| Nov 18 | Open · 5K | Open · 5K | 309th | 17:37.7 | 5:40 |
2022
Rockwall-Heath · grade 11 · 4 races · 16:25.8 4,667m best · 17:37.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Varsity · 5K | Varsity · 5K | 187th | SB 17:37.30 | 5:40 |
| Sep 17 | Varsity · 5K | Varsity · 5K | 195th | 18:11.95 | 5:51 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 215th | 18:38.3 | 6:00 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 116th | PR 16:25.9 | 5:40 |
2021
Rockwall-Heath · grade 10 · 2 races · 17:48.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 208th | 18:35.13 | 5:59 |
| Sep 18 | Varsity · 5K | Varsity · 5K | 75th | SB 17:48.31 | 5:44 |