Runner
Nathaniel Ruth
Sanger · 2026
- Seasons
- 1
- Races
- 2
- 5K PR
- 19:31.2
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Sanger · grade 9 · 2 races · 19:31.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 222nd | 19:35 | 6:18 |
| Sep 11 | JV · 5K | JV · 5K | 12th | PR 19:31.2 | 6:17 |