Runner
Nathan Valdez
Garland Rowlett · 2016
- Seasons
- 1
- Races
- 2
- 5K PR
- 21:08.0
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2016
Garland Rowlett · grade 10 · 2 races · 21:08 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Varsity · 5K | Varsity · 5K | 286th | 22:40.34 | 7:18 |
| Sep 30 | JV · 5K | JV · 5K | 207th | PR 21:08.0 | 6:48 |