Runner

Nathan Alford

Lake Odessa Lakewood · 2020

Personal records

16:23.0

5:16/mi · 13th place

Nike Cross Virtual Week 2

Sep 28, 2020 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Lake Odessa Lakewood · grade 12 · 4 races · 16:23 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Nike Cross Virtual Week 1 Varsity · 5K	Varsity · 5K	18th	17:05.9	5:30
Sep 28	Nike Cross Virtual Week 2 Varsity · 5K	Varsity · 5K	13th	PR 16:23.0	5:16
Oct 5	Nike Cross Virtual Week 3 Varsity · 5K	Varsity · 5K	12th	16:39.0	5:22
Oct 12	Nike Cross Virtual Week 4 Varsity · 5K	Varsity · 5K	18th	17:15.0	5:33