Runner
Nate Lannen
Southlake Carroll · 2016–2018
- Seasons
- 3
- Races
- 8
- 5K PR
- 15:22.11
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Southlake Carroll · grade 11 · 3 races · 15:22.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Varsity · 5K | Varsity · 5K | 10th | 15:43 | 5:04 |
| Sep 8 | Varsity · 5K | Varsity · 5K | 7th | 16:45 | 5:23 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 17th | PR 15:22.11 | 4:57 |
2017
Southlake Carroll · grade 10 · 3 races · 16:24.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 4th | 16:36 | 5:21 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 20th | SB 16:24.26 | 5:17 |
| Nov 18 | Open · 5K | Open · 5K | 32nd | 17:30.93 | 5:38 |
2016
Southlake Carroll · grade 9 · 2 races · 17:06.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 2nd | 17:26.88 | 5:37 |
| Sep 10 | Varsity · 5K | Varsity · 5K | 52nd | SB 17:06.60 | 5:30 |