Runner
Natasha Cole
Rockwall-Heath · 2021–2023
- Seasons
- 3
- Races
- 5
- 5K PR
- 22:25.40
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Rockwall-Heath · grade 12 · 2 races · 22:25.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | JV · 5K | JV · 5K | 18th | 23:38.3 | 7:37 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 114th | PR 22:25.40 | 7:13 |
2022
Rockwall-Heath · grade 11 · 2 races · 22:43.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Open · 5K | Open · 5K | 116th | SB 22:43.37 | 7:19 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 102nd | 23:10.9 | 7:28 |
2021
Rockwall-Heath · grade 10 · 1 race · 26:11.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 18 | JV · 5K | JV · 5K | 124th | SB 26:11.10 | 8:26 |