Runner
Natalie Spangher
Lewisville Flower Mound · 2021–2023
- Seasons
- 3
- Races
- 4
- 5K PR
- 18:16.7
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Lewisville Flower Mound · grade 12 · 1 race · 18:16.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Varsity · 5K | Varsity · 5K | 33rd | PR 18:16.7 | 5:53 |
2022
Lewisville Flower Mound · grade 11 · 2 races · 18:27.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 16th | SB 18:27.5 | 5:56 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 39th | 19:12.6 | 6:11 |
2021
Lewisville Flower Mound · grade 10 · 1 race · 20:06.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 18 | JV · 5K | JV · 5K | 1st | SB 20:06.39 | 6:28 |