Runner
Nahoa Rogge
Nolan Catholic · 2023
- Seasons
- 1
- Races
- 2
- 5K PR
- 17:43.10
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Nolan Catholic · grade 8 · 2 races · 17:43.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 107th | 18:37.6 | 6:00 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 40th | PR 17:43.10 | 5:42 |