Runner
Nabi Downs
Hamilton · 2024–2025
- Seasons
- 2
- Races
- 3
- 5K PR
- 19:17.10
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Hamilton · grade 10 · 2 races · 19:17.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 150th | 20:31.20 | 6:36 |
| Oct 20 | Regional Varsity · 5K | Varsity · 5K | 50th | PR 19:17.10 | 6:12 |
2024
Hamilton · grade 9 · 1 race · 20:21.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Oct 21 | Regional Varsity · 5K | Varsity · 5K | 79th | SB 20:21.67 | 6:33 |