Runner
Morgan Nguyen
Austin Vandegrift · 2024–2026
- Seasons
- 3
- Races
- 3
- 5K PR
- 19:42
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Austin Vandegrift · grade 11 · 1 race · 19:42 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 71st | PR 19:42 | 6:20 |
2025
Austin Vandegrift · grade 10 · 1 race · 20:50 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 57th | SB 20:50 | 6:42 |
2024
Austin Vandegrift · grade 9 · 1 race · 21:40.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 162nd | SB 21:40.50 | 6:59 |