Runner
Milahd Rowshan
Cedar Park · 2022–2023
- Seasons
- 2
- Races
- 2
- 5K PR
- 18:32.8
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Cedar Park · grade 11 · 1 race · 18:32.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 506th | PR 18:32.8 | 5:58 |
2022
Cedar Park · grade 10 · 1 race · 19:21.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 19 | Varsity · 5K | Varsity · 5K | 254th | SB 19:21.2 | 6:14 |