Runner
Michelle Costa
Ursuline Academy · 2014–2016
- Seasons
- 3
- Races
- 4
- 5K PR
- 26:28.72
- 3,200m PR
- 16:58.03
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2016
Ursuline Academy · grade 12 · 1 race · 28:15.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 149th | SB 28:15.73 | 9:06 |
2015
Ursuline Academy · grade 11 · 1 race · 26:28.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | JV · 5K | JV · 5K | 62nd | PR 26:28.72 | 8:31 |
2014
Ursuline Academy · grade 10 · 2 races · 16:58.1 3,200m best · 30:26.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 23 | JV · 5K | JV · 5K | 178th | SB 30:26.1 | 9:48 |
| Sep 6 | JV · 3,200m | JV · 3,200m | 39th | PR 16:58.03 | 8:32 |