Runner
Michael Sena
Northwest Nelson · 2014–2016
- Seasons
- 3
- Races
- 4
- 5K PR
- 18:21.26
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2016
Northwest Nelson · grade 12 · 2 races · 18:21.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 16th | 18:25.00 | 5:56 |
| Sep 10 | JV · 5K | JV · 5K | 12th | PR 18:21.26 | 5:54 |
2015
Northwest Nelson · grade 11 · 1 race · 18:57.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 61st | SB 18:57.56 | 6:06 |
2014
Northwest Nelson · grade 10 · 1 race · 20:18.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 6 | JV · 5K | JV · 5K | 125th | SB 20:18.50 | 6:32 |