Runner
Michael Frost
Richardson Lake Highlands · 2015
- Seasons
- 1
- Races
- 1
- 5K PR
- 20:21.25
Personal records
2015
Richardson Lake Highlands · grade 11 · 1 race · 20:21.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 176th | PR 20:21.25 | 6:33 |