Runner
Michael De La Sota
Rockwall-Heath · 2026
- Seasons
- 1
- Races
- 2
- 5K PR
- 20:37.9
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Rockwall-Heath · grade 10 · 2 races · 20:37.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 199th | 20:56.93 | 6:45 |
| Sep 19 | Varsity · 5K | Varsity · 5K | 121st | PR 20:37.9 | 6:38 |