Runner
Mia Lay
Southlake Carroll · 2021–2023
- Seasons
- 3
- Races
- 5
- 5K PR
- 19:02.51
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Southlake Carroll · grade 11 · 1 race · 22:27.0 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 249th | SB 22:27.1 | 7:14 |
2022
Southlake Carroll · grade 10 · 3 races · 19:02.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Varsity · 5K | Varsity · 5K | 35th | PR 19:02.51 | 6:08 |
| Sep 3 | Varsity · 5K | Varsity · 5K | 79th | 19:55.6 | 6:25 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 9th | 19:36.6 | 6:19 |
2021
Southlake Carroll · grade 9 · 1 race · 23:58.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | JV · 5K | JV · 5K | 60th | SB 23:58.41 | 7:43 |