Runner

Megan Sony

Frisco Heritage · 2024–2025

Personal records

30:08.70

9:42/mi · 40th place

UIL 5A District 11 & 5A District 12 XC25

Oct 9, 2025 · grade 12

2 mi

19:31

9:46/mi · 181st place

Rock Hill Opener 2-Mile XC25

Aug 15, 2025 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Frisco Heritage · grade 12 · 3 races · 19:31 2 mi best · 30:08.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 15	Rock Hill Opener 2-Mile XC25 JV · 2 mi	JV · 2 mi	181st	PR 19:31	9:46
Sep 5	UIL Region II & Region III-1A Preview XC25 JV · 5K	JV · 5K	59th	32:43.50	10:32
Oct 9	District UIL 5A District 11 & 5A District 12 XC25 District JV · 5K	JV · 5K	40th	PR 30:08.70	9:42

Frisco Heritage · grade 11 · 2 races · 31:38.2 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 14	Lovejoy XC Fall Festival JV · 5K	JV · 5K	234th	32:43.60	10:32
Oct 10	District UIL 5A District 11 & 5A-12 XC Championship District JV · 5K	JV · 5K	62nd	SB 31:38.20	10:11