Runner
Megan Ombres
Leander Rouse · 2016–2018
- Seasons
- 3
- Races
- 4
- 5K PR
- 18:56.80
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Leander Rouse · grade 12 · 2 races · 18:56.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 29 | Varsity · 5K | Varsity · 5K | 69th | PR 18:56.80 | 6:06 |
| Nov 3 | State Varsity · 5K | Varsity · 5K | 66th | 19:47.85 | 6:22 |
2017
Leander Rouse · grade 11 · 1 race · 19:10.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 4 | State Varsity · 5K | Varsity · 5K | 38th | SB 19:10.35 | 6:10 |
2016
Leander Rouse · grade 10 · 1 race · 19:26.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 12 | State Varsity · 5K | Varsity · 5K | 52nd | SB 19:26.75 | 6:16 |