Runner
Max Douglas
Rockwall-Heath · 2019–2022
- Seasons
- 3
- Races
- 6
- 5K PR
- 16:26.38
- 4,667m PR
- 15:45.1
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Rockwall-Heath · grade 12 · 3 races · 15:45.1 4,667m best · 16:32.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 38th | SB 16:32.39 | 5:19 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 57th | 16:42.7 | 5:23 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 30th | PR 15:45.1 | 5:26 |
2021
Rockwall-Heath · grade 11 · 2 races · 16:26.3 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 78th | 16:43.74 | 5:23 |
| Sep 18 | Varsity · 5K | Varsity · 5K | 19th | PR 16:26.38 | 5:17 |
2019
Rockwall-Heath · grade 9 · 1 race · 17:25.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | Varsity · 5K | Varsity · 5K | 14th | SB 17:25.35 | 5:36 |