Runner

Matthew McDonough

Ridgefield · 2020

Personal records

16:31.0

5:19/mi · 15th place

Nike Cross Virtual Week 7

Nov 2, 2020 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Ridgefield · grade 11 · 2 races · 16:31 5K best

Date	Meet	Race	Pl	Time	Pace
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	56th	18:31.0	5:58
Nov 2	Nike Cross Virtual Week 7 Varsity · 5K	Varsity · 5K	15th	PR 16:31.0	5:19