Runner
Matthew Lavorato
Austin Vandegrift · 2017–2018
- Seasons
- 2
- Races
- 3
- 5K PR
- 18:56
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Austin Vandegrift · grade 10 · 2 races · 19:52 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 229th | 20:04 | 6:28 |
| Sep 29 | Varsity · 5K | Varsity · 5K | 310th | SB 19:51.92 | 6:24 |
2017
Austin Vandegrift · grade 9 · 1 race · 18:56 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 152nd | PR 18:56 | 6:06 |