Runner
Matthew Langham
Coram Deo (Plano) · 2022–2023
- Seasons
- 2
- Races
- 2
- 5K PR
- 20:54.6
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Coram Deo (Plano) · grade 10 · 1 race · 20:54.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | Varsity · 5K | Varsity · 5K | 229th | PR 20:54.6 | 6:44 |
2022
Coram Deo (Plano) · grade 9 · 1 race · 21:06.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Varsity · 5K | Varsity · 5K | 291st | SB 21:06.41 | 6:48 |