Runner

Manit Guliani

Frisco Heritage · 2023–2026

Personal records

18:19.00

5:54/mi · 19th place

UIL 5A District 11 & 5A District 12 XC25

Oct 9, 2025 · grade 11

2 mi

11:20

5:40/mi · 25th place

Rock Hill Opener 2-Mile XC25

Aug 15, 2025 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

On the roster, with no results posted this season.

Frisco Heritage · grade 11 · 4 races · 11:20 2 mi best · 18:19 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 15	Rock Hill Opener 2-Mile XC25 Open · 2 mi	Open · 2 mi	25th	PR 11:20	5:40
Aug 30	Marcus Coach T Invitational XC25 Varsity · 5K	Varsity · 5K	262nd	18:30	5:57
Oct 9	District UIL 5A District 11 & 5A District 12 XC25 District Varsity · 5K	Varsity · 5K	19th	PR 18:19.00	5:54
Oct 20	Regional UIL Region II & III-1A Championship XC25 Regional Varsity · 5K	Varsity · 5K	110th	18:37.51	6:00

Frisco Heritage · grade 10 · 4 races · 18:33.7 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 14	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	277th	19:38.80	6:19
Sep 27	Arl Houston Ken Gaston 28th Annual Race At The Lake Varsity · 5K	Varsity · 5K	139th	SB 18:33.80	5:58
Oct 10	District UIL 5A District 11 & 5A-12 XC Championship District Varsity · 5K	Varsity · 5K	24th	19:07.20	6:09
Oct 21	Regional UIL Region II & III-1A XC Championship Regional Varsity · 5K	Varsity · 5K	139th	18:57.46	6:06

Frisco Heritage · grade 9 · 4 races · 18:26 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 2	Marcus Coach T Invitational JV · 5K	JV · 5K	22nd	19:09.8	6:10
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	297th	19:07.1	6:09
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	160th	18:52.40	6:04
Oct 12	District UIL 5A District 10 District Varsity · 5K	Varsity · 5K	20th	SB 18:26.00	5:56