Runner
Mackenzie Cook
Sanger · 2016–2017
- Seasons
- 2
- Races
- 3
- 5K PR
- 27:55.23
- 3,200m PR
- 18:11
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2017
Sanger · grade 10 · 2 races · 18:11 3,200m best · 30:24.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Open · 3,200m | Open · 3,200m | 86th | PR 18:11 | 9:09 |
| Sep 9 | JV · 5K | JV · 5K | 144th | SB 30:24.90 | 9:47 |
2016
Sanger · grade 9 · 1 race · 27:55.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | JV · 5K | JV · 5K | 278th | PR 27:55.23 | 8:59 |