Runner
Luke McQuistion
Rockwall · 2021–2023
- Seasons
- 3
- Races
- 7
- 5K PR
- 20:31.20
- 2,816m PR
- 12:00.77
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Rockwall · grade 11 · 2 races · 20:31.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 181st | 21:44.6 | 7:00 |
| Sep 23 | JV · 5K | JV · 5K | 59th | PR 20:31.20 | 6:36 |
2022
Rockwall · grade 10 · 4 races · 21:50 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 306th | 22:43.98 | 7:19 |
| Sep 3 | JV · 5K | JV · 5K | 269th | 24:06.8 | 7:46 |
| Sep 17 | JV · 5K | JV · 5K | 212th | SB 21:49.99 | 7:02 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 152nd | 22:17.8 | 7:11 |
2021
Rockwall · grade 9 · 1 race · 12:00.7 2,816m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | JV · 2,816m | JV · 2,816m | 174th | PR 12:00.77 | 6:52 |