Runner

Luke Mcdonald

East Cardinal (fka Melissa) · Melissa · 2021–2023

Personal records

22:08.5

7:08/mi · 210th place

Marcus Coach T Invitational

Sep 2, 2023 · grade 9

1.5 mi

12:58.03

8:39/mi · 58th place

Lovejoy XC Fall Festival

Sep 4, 2021 · grade 7

2,253m

10:53.51

7:47/mi · 30th place

Lovejoy XC Fall Festival

Sep 17, 2022 · grade 8

2 mi

13:29.2

6:45/mi · 124th place

Rock Hill Twilight

Aug 18, 2023 · grade 9

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Melissa · grade 9 · 3 races · 13:29.2 2 mi best · 22:08.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight JV · 2 mi	JV · 2 mi	124th	PR 13:29.2	6:45
Sep 2	Marcus Coach T Invitational JV · 5K	JV · 5K	210th	PR 22:08.5	7:08
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake JV · 5K	JV · 5K	238th	22:46.80	7:20

East Cardinal (fka Melissa) · grade 8 · 1 race · 10:53.6 2,253m best

Date	Meet	Race	Pl	Time	Pace
Sep 17	Lovejoy XC Fall Festival Middle school · 2,253m	Middle school · 2,253m	30th	PR 10:53.51	7:47

East Cardinal (fka Melissa) · grade 7 · 1 race · 12:58.1 1.5 mi best

Date	Meet	Race	Pl	Time	Pace
Sep 4	Lovejoy XC Fall Festival Middle school · 1.5 mi	Middle school · 1.5 mi	58th	PR 12:58.03	8:39