Runner
Lucas Norred
Northwest Nelson · 2017–2019
- Seasons
- 3
- Races
- 6
- 5K PR
- 22:51
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Northwest Nelson · grade 11 · 1 race · 27:07 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 28 | JV · 5K | JV · 5K | 159th | SB 27:07 | 8:44 |
2018
Northwest Nelson · grade 10 · 1 race · 24:53 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 312th | SB 24:53 | 8:01 |
2017
Northwest Nelson · grade 9 · 4 races · 22:51 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | JV · 5K | JV · 5K | 317th | 26:45 | 8:37 |
| Sep 9 | JV · 5K | JV · 5K | 473rd | 24:18.00 | 7:49 |
| Sep 30 | JV · 5K | JV · 5K | 365th | PR 22:51 | 7:21 |
| Nov 18 | Open · 5K | Open · 5K | 180th | 25:06.21 | 8:05 |