Runner
Lilah Gornell
Southlake Carroll · 2022–2023
- Seasons
- 2
- Races
- 7
- 5K PR
- 20:38.90
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Southlake Carroll · grade 10 · 3 races · 20:38.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 123rd | 21:02.8 | 6:46 |
| Sep 23 | Varsity · 5K | Varsity · 5K | 60th | PR 20:38.90 | 6:39 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 127th | 22:17.1 | 7:10 |
2022
Southlake Carroll · grade 9 · 4 races · 24:43.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 103rd | 24:54.81 | 8:01 |
| Sep 3 | JV · 5K | JV · 5K | 96th | SB 24:43.8 | 7:58 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 96th | 26:23.1 | 8:30 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 156th | 25:00.1 | 8:03 |