Runner
Leah Heil
Plano West · 2021–2023
- Seasons
- 3
- Races
- 6
- 5K PR
- 19:27.6
- 2 mi PR
- 11:46.8
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Plano West · grade 12 · 1 race · 11:46.7 2 mi best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 4th | PR 11:46.8 | 5:53 |
2022
Plano West · grade 11 · 4 races · 19:27.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | JV · 5K | JV · 5K | 53rd | 23:56.22 | 7:42 |
| Sep 3 | Varsity · 5K | Varsity · 5K | 8th | 19:41.1 | 6:20 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 23rd | PR 19:27.6 | 6:16 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 82nd | 19:49.8 | 6:23 |
2021
Plano West · grade 10 · 1 race · 20:15.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 23rd | SB 20:15.73 | 6:31 |