Runner

Laurence Coleman

Lone Oak · 2023–2024

Personal records

20:04.66

6:28/mi · 87th place

UIL Region II & III-1A XC Championship

Oct 21, 2024 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Lone Oak · grade 12 · 2 races · 20:04.7 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 27	Arl Houston Ken Gaston 28th Annual Race At The Lake Varsity · 5K	Varsity · 5K	157th	20:51.10	6:43
Oct 21	Regional UIL Region II & III-1A XC Championship Regional Varsity · 5K	Varsity · 5K	87th	PR 20:04.66	6:28

Lone Oak · grade 11 · 1 race · 21:46.0 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	153rd	SB 21:46.10	7:00