Runner

Laura Shupe

Plano West · 2015–2017

Personal records

20:25.00

6:34/mi · 61st place

Southlake Carroll Invite

Sep 5, 2015 · grade 10

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano West · grade 12 · 4 races · 21:44.9 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 2	Marcus I Invitational JV · 5K	JV · 5K	35th	22:24	7:13
Sep 23	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	38th	21:57.86	7:04
Sep 30	Timber Creek Falcon Fast Invitational Varsity · 5K	Varsity · 5K	133rd	SB 21:44.88	7:00
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	75th	21:55.48	7:03

Plano West · grade 11 · 3 races · 21:49.7 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Plano ISD XC Invitational Varsity · 5K	Varsity · 5K	69th	22:13.5	7:09
Sep 3	Marcus I Invitational Varsity · 5K	Varsity · 5K	52nd	SB 21:49.66	7:02
Sep 24	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	128th	22:42.71	7:19

Plano West · grade 10 · 2 races · 20:25 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 22	Frisco ISD Cross Country Meet Varsity · 5K	Varsity · 5K	31st	21:34.5	6:57
Sep 5	Southlake Carroll Invite Varsity · 5K	Varsity · 5K	61st	PR 20:25.00	6:34