Runner
Landon Nemoede
West Plains · 2024–2026
- Seasons
- 2
- Races
- 2
- 5K PR
- 18:05
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
West Plains · grade 12 · 1 race · 18:05 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 5 | Varsity · 5K | Varsity · 5K | 288th | PR 18:05 | 5:49 |
2024
West Plains · grade 10 · 1 race · 18:39.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 1 | State Varsity · 5K | Varsity · 5K | 139th | SB 18:39.20 | 6:00 |