Runner

Landon Debbas

Plano West · 2022–2023

Personal records

15:58.3

5:08/mi · 29th place

Marcus Coach T Invitational

Sep 2, 2023 · grade 12

2 mi

10:02.4

5:01/mi · 13th place

Rock Hill Twilight

Aug 18, 2023 · grade 12

4,667m

17:19.5

5:58/mi · 284th place

NXR South Regional Championships

Nov 19, 2022 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Plano West · grade 12 · 3 races · 10:02.3 2 mi best · 15:58.2 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 18	Rock Hill Twilight Varsity · 2 mi	Varsity · 2 mi	13th	PR 10:02.4	5:01
Sep 2	Marcus Coach T Invitational Varsity · 5K	Varsity · 5K	29th	PR 15:58.3	5:08
Sep 29	Arl Houston Ken Gaston 27th Annual Race At The Lake Varsity · 5K	Varsity · 5K	21st	16:34.80	5:20

Plano West · grade 11 · 6 races · 11:19.2 2 mi best · 17:19.5 4,667m best · 17:31.4 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 19	Rock Hill Twilight Invitational JV · 2 mi	JV · 2 mi	3rd	SB 11:19.2	5:40
Aug 27	Southlake Carroll Invitational JV · 5K	JV · 5K	4th	18:00.51	5:48
Sep 3	Marcus Coach T Invitational JV · 5K	JV · 5K	7th	18:09.6	5:51
Sep 17	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	15th	SB 17:31.33	5:38
Sep 24	Garmin MileSplit TX Invitational Varsity · 5K	Varsity · 5K	22nd	17:44.2	5:43
Nov 19	NXR South Regional Championships Open · 4,667m	Open · 4,667m	284th	PR 17:19.5	5:58