Runner

Lance Freeman

N Richland Hills Richland · 2019–2022

Personal records

18:46.83

6:03/mi · 289th place

Southlake Carroll Invitational

Aug 27, 2022 · grade 12

4,667m

25:33.1

8:49/mi · 638th place

NXR South Regional Championships

Nov 19, 2022 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

N Richland Hills Richland · grade 12 · 2 races · 25:33.0 4,667m best · 18:46.9 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 27	Southlake Carroll Invitational Varsity · 5K	Varsity · 5K	289th	PR 18:46.83	6:03
Nov 19	NXR South Regional Championships Open · 4,667m	Open · 4,667m	638th	PR 25:33.1	8:49

N Richland Hills Richland · grade 11 · 1 race · 20:03.9 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 28	Southlake Carroll XC Invitational Varsity · 5K	Varsity · 5K	178th	SB 20:03.89	6:27

N Richland Hills Richland · grade 9 · 1 race · 22:13.5 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 23	COWTOWN CHALLENGE JV · 5K	JV · 5K	56th	SB 22:13.52	7:09