Runner
Ladon Vance
Highland · Northwest Eaton · 2017–2022
- Seasons
- 4
- Races
- 6
- 5K PR
- 17:36.9
- 3,200m PR
- 14:15.45
- 4,667m PR
- 17:31.8
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Northwest Eaton · grade 12 · 3 races · 17:31.7 4,667m best · 17:36.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Open · 5K | Open · 5K | 60th | 18:11.67 | 5:51 |
| Sep 3 | Varsity · 5K | Varsity · 5K | 143rd | PR 17:36.9 | 5:40 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 321st | PR 17:31.8 | 6:03 |
2021
Northwest Eaton · grade 11 · 1 race · 20:02.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 4 | Varsity · 5K | Varsity · 5K | 188th | SB 20:02.55 | 6:27 |
2019
Northwest Eaton · grade 9 · 1 race · 19:32.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | Varsity · 5K | Varsity · 5K | 187th | SB 19:32.70 | 6:17 |
2017
Highland · grade 7 · 1 race · 14:15.5 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 30 | Middle school · 3,200m | Middle school · 3,200m | 72nd | PR 14:15.45 | 7:10 |