Runner

Koen Ross

Seton Catholic · 2020

Personal records

17:10.0

5:32/mi · 21st place

Nike Cross Virtual Week 4

Oct 12, 2020 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Seton Catholic · grade 12 · 6 races · 17:10 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 21	Nike Cross Virtual Week 1 Varsity · 5K	Varsity · 5K	40th	18:00.0	5:48
Sep 28	Nike Cross Virtual Week 2 Varsity · 5K	Varsity · 5K	28th	17:55.0	5:46
Oct 5	Nike Cross Virtual Week 3 Varsity · 5K	Varsity · 5K	50th	17:53.0	5:45
Oct 12	Nike Cross Virtual Week 4 Varsity · 5K	Varsity · 5K	21st	PR 17:10.0	5:32
Oct 19	Nike Cross Virtual Week 5 Varsity · 5K	Varsity · 5K	63rd	17:38.8	5:41
Oct 26	Nike Cross Virtual Week 6 Varsity · 5K	Varsity · 5K	37th	17:55.0	5:46