Runner
KJ Seale
Lewisville Hebron · 2021–2023
- Seasons
- 3
- Races
- 7
- 5K PR
- 17:30.3
- 4,667m PR
- 16:53.0
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Lewisville Hebron · grade 12 · 2 races · 17:30.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 146th | PR 17:30.3 | 5:38 |
| Nov 18 | Open · 5K | Open · 5K | 455th | 18:19.6 | 5:54 |
2022
Lewisville Hebron · grade 11 · 3 races · 16:53 4,667m best · 18:00.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 3 | Varsity · 5K | Varsity · 5K | 104th | 18:16.7 | 5:53 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 37th | SB 18:00.8 | 5:48 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 216th | PR 16:53.0 | 5:49 |
2021
Lewisville Hebron · grade 10 · 2 races · 17:49.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | JV · 5K | JV · 5K | 6th | 17:56.77 | 5:47 |
| Sep 30 | Varsity · 5K | Varsity · 5K | 15th | SB 17:49.8 | 5:44 |