Runner
Kayson Shepherd
Piner · Sherman · 2021–2026
- Seasons
- 5
- Races
- 6
- 5K PR
- 19:43
- 1.5 mi PR
- 11:56.8
- 2,253m PR
- 11:17.88
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2026
Sherman · grade 12 · 1 race · 19:43 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 12 | Varsity · 5K | Varsity · 5K | 132nd | PR 19:43 | 6:21 |
2024
Sherman · grade 10 · 1 race · 20:33.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | JV · 5K | JV · 5K | 44th | SB 20:33.40 | 6:37 |
2023
Sherman · grade 9 · 1 race · 21:57.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 16 | JV · 5K | JV · 5K | 86th | SB 21:57.9 | 7:04 |
2022
Piner · grade 8 · 1 race · 11:17.8 2,253m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 17 | Middle school · 2,253m | Middle school · 2,253m | 43rd | PR 11:17.88 | 8:04 |
2021
Piner · grade 7 · 2 races · 11:56.7 1.5 mi best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 4 | Middle school · 1.5 mi | Middle school · 1.5 mi | 50th | 12:27.27 | 8:18 |
| Sep 11 | Middle school · 1.5 mi | Middle school · 1.5 mi | 71st | PR 11:56.8 | 7:58 |