Runner
Katie Stafford
Austin Vandegrift · 2023–2025
- Seasons
- 3
- Races
- 3
- 5K PR
- 21:31.00
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2025
Austin Vandegrift · grade 11 · 1 race · 21:50 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 30 | Varsity · 5K | Varsity · 5K | 144th | SB 21:50 | 7:02 |
2024
Austin Vandegrift · grade 10 · 1 race · 21:31 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 14 | Varsity · 5K | Varsity · 5K | 155th | PR 21:31.00 | 6:56 |
2023
Austin Vandegrift · grade 9 · 1 race · 22:12.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Nov 18 | Open · 5K | Open · 5K | 225th | SB 22:12.7 | 7:09 |