Runner

Kate Holden

Incarnate Word (Houston) · 2022–2023

Personal records

22:23.6

7:12/mi · 183rd place

NXR South Regional Championships

Nov 19, 2022 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Incarnate Word (Houston) · grade 12 · 1 race · 22:26.2 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 18	NXR South Regional Championships Open · 5K	Open · 5K	246th	SB 22:26.2	7:13

· grade 11 · 1 race · 22:23.5 5K best

Date	Meet	Race	Pl	Time	Pace
Nov 19	NXR South Regional Championships Open · 5K	Open · 5K	183rd	PR 22:23.6	7:12