Runner
Kara Congrove
Frisco Panther Creek · 2023–2024
- Seasons
- 2
- Races
- 3
- 2 mi PR
- 13:29.00
Personal records
2 mi progression
Every timed 2 mi, faster is higher. Courses differ, so compare loosely.
2024
Frisco Panther Creek · grade 11 · 1 race · 15:55 2 mi best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 16 | Open · 2 mi | Open · 2 mi | 37th | SB 15:55 | 7:58 |
2023
Frisco Panther Creek · grade 10 · 2 races · 13:29 2 mi best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 18 | Varsity · 2 mi | Varsity · 2 mi | 88th | 14:57.5 | 7:29 |
| Sep 29 | Varsity · 2 mi | Varsity · 2 mi | 29th | PR 13:29.00 | 6:45 |