Runner
Kandus Box
Midland · 2015–2018
- Seasons
- 3
- Races
- 3
- 5K PR
- 21:03.74
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Midland · grade 12 · 1 race · 21:17 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 8 | Varsity · 5K | Varsity · 5K | 65th | SB 21:17 | 6:51 |
2017
Midland · grade 11 · 1 race · 21:12.2 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 9 | Varsity · 5K | Varsity · 5K | 154th | SB 21:12.18 | 6:49 |
2015
Midland · grade 9 · 1 race · 21:03.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 29 | Varsity · 5K | Varsity · 5K | 77th | PR 21:03.74 | 6:47 |