Runner
Kai Speier
Southlake Carroll · 2021–2023
- Seasons
- 3
- Races
- 6
- 5K PR
- 18:12.50
- 2,816m PR
- 13:45.41
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2023
Southlake Carroll · grade 11 · 1 race · 18:12.5 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | JV · 5K | JV · 5K | 7th | PR 18:12.50 | 5:52 |
2022
Southlake Carroll · grade 10 · 4 races · 18:38.7 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Open · 5K | Open · 5K | 253rd | 20:42.76 | 6:40 |
| Sep 3 | JV · 5K | JV · 5K | 119th | 20:51.2 | 6:43 |
| Sep 24 | Varsity · 5K | Varsity · 5K | 76th | 20:25.1 | 6:34 |
| Nov 19 | Varsity · 5K | Varsity · 5K | 185th | SB 18:38.7 | 6:00 |
2021
Southlake Carroll · grade 9 · 1 race · 13:45.5 2,816m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | JV · 2,816m | JV · 2,816m | 218th | PR 13:45.41 | 7:52 |