Runner
Kade Holec
Plano West · 2019–2022
- Seasons
- 3
- Races
- 5
- 5K PR
- 16:33.99
- 4,667m PR
- 23:18.1
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2022
Plano West · grade 12 · 3 races · 23:18.0 4,667m best · 17:40.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 27 | Open · 5K | Open · 5K | 37th | SB 17:40.87 | 5:41 |
| Sep 29 | JV · 5K | JV · 5K | 39th | 19:21.6 | 6:14 |
| Nov 19 | Open · 4,667m | Open · 4,667m | 622nd | PR 23:18.1 | 8:02 |
2021
Plano West · grade 11 · 1 race · 16:34 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Aug 28 | Varsity · 5K | Varsity · 5K | 58th | PR 16:33.99 | 5:20 |
2019
Plano West · grade 9 · 1 race · 20:05.4 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | JV · 5K | JV · 5K | 65th | SB 20:05.36 | 6:28 |