Runner
Justin Larson
East Cardinal (fka Melissa) · 2016–2017
- Seasons
- 2
- Races
- 2
- 3,200m PR
- 12:54.44
Personal records
3,200m progression
Every timed 3,200m, faster is higher. Courses differ, so compare loosely.
2017
East Cardinal (fka Melissa) · grade 8 · 1 race · 12:54.5 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | Middle school · 3,200m | Middle school · 3,200m | 50th | PR 12:54.44 | 6:30 |
2016
East Cardinal (fka Melissa) · grade 7 · 1 race · 14:44 3,200m best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | Middle school · 3,200m | Middle school · 3,200m | 44th | SB 14:43.92 | 7:25 |