Runner
Jospeh Spinella
Northwest Eaton · 2016–2019
- Seasons
- 4
- Races
- 6
- 5K PR
- 20:26.86
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2019
Northwest Eaton · grade 12 · 1 race · 20:26.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 21 | Varsity · 5K | Varsity · 5K | 239th | PR 20:26.86 | 6:35 |
2018
Northwest Eaton · grade 11 · 1 race · 21:37 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | JV · 5K | JV · 5K | 53rd | SB 21:37 | 6:57 |
2017
Northwest Eaton · grade 10 · 3 races · 20:44 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 23 | JV · 5K | JV · 5K | 252nd | 22:05.57 | 7:07 |
| Sep 30 | JV · 5K | JV · 5K | 48th | SB 20:43.94 | 6:40 |
| Nov 18 | Varsity · 5K | Varsity · 5K | 184th | 21:44.68 | 7:00 |
2016
Northwest Eaton · grade 9 · 1 race · 25:50 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 24 | JV · 5K | JV · 5K | 499th | SB 25:49.96 | 8:19 |