Runner

Josiah Asmerom

Frisco Heritage · 2016–2018

Personal records

15:58.1

5:08/mi · 2nd place

Frisco ISD XC Invitational

Aug 25, 2018 · grade 12

3 mi

15:33.95

5:11/mi · 5th place

UIL 5A Region 2 Championship

Oct 22, 2018 · grade 12

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Frisco Heritage · grade 12 · 7 races · 15:34 3 mi best · 15:58.1 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 25	Frisco ISD XC Invitational Varsity · 5K	Varsity · 5K	2nd	PR 15:58.1	5:08
Sep 1	Marcus I Invitational Varsity · 5K	Varsity · 5K	22nd	16:04	5:10
Sep 15	Lake Highlands Invitational Varsity · 5K	Varsity · 5K	3rd	16:29.45	5:18
Sep 27	Arl Houston Ken Gaston 22nd Annual Invitational Varsity · 5K	Varsity · 5K	3rd	16:42.0	5:23
Oct 11	District UIL 5A District 09 XC Championships District Varsity · 5K	Varsity · 5K	4th	16:37.7	5:21
Oct 22	Regional UIL 5A Region 2 Championship Regional Varsity · 3 mi	Varsity · 3 mi	5th	PR 15:33.95	5:11
Nov 3	State TX UIL 5A State Championship State Varsity · 5K	Varsity · 5K	145th	19:13.33	6:11

Frisco Heritage · grade 11 · 7 races · 16:10.8 5K best

Date	Meet	Race	Pl	Time	Pace
Aug 26	Frisco ISD XC Invitational Varsity · 5K	Varsity · 5K	12th	17:24.5	5:36
Sep 2	Marcus I Invitational Varsity · 5K	Varsity · 5K	99th	16:56	5:27
Sep 16	Flower Mound Invitational Varsity · 5K	Varsity · 5K	15th	17:01.58	5:29
Sep 23	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	2nd	16:47.15	5:24
Oct 12	District UIL 5A District 13 XC Meet District Varsity · 5K	Varsity · 5K	5th	16:16.1	5:14
Oct 23	Regional UIL 5A Region 2 Championship Regional Varsity · 5K	Varsity · 5K	16th	16:33.25	5:20
Nov 4	State UIL 5A State Championship State Varsity · 5K	Varsity · 5K	40th	SB 16:10.84	5:13

Frisco Heritage · grade 10 · 2 races · 17:32.4 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 30	Jesuit XC Classic Varsity · 5K	Varsity · 5K	64th	17:47.7	5:44
Oct 13	District UIL 5A District 13 XC Championships District Varsity · 5K	Varsity · 5K	12th	SB 17:32.4	5:39