Runner

Joshua Upshaw

Conroe · 2022–2023

Personal records

17:25.4

5:36/mi · 24th place

Lovejoy XC Fall Festival

Sep 16, 2023 · grade 11

Every timed 5K, faster is higher. Courses differ, so compare loosely.

Conroe · grade 11 · 1 race · 17:25.4 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 16	Lovejoy XC Fall Festival Varsity · 5K	Varsity · 5K	24th	PR 17:25.4	5:36

Conroe · grade 10 · 1 race · 19:17.0 5K best

Date	Meet	Race	Pl	Time	Pace
Sep 24	Garmin MileSplit TX Invitational Varsity · 5K	Varsity · 5K	133rd	SB 19:17.1	6:12