Runner
Joshua Keifer
Nolan Catholic · 2017–2018
- Seasons
- 2
- Races
- 4
- 5K PR
- 19:18
Personal records
5K progression
Every timed 5K, faster is higher. Courses differ, so compare loosely.
2018
Nolan Catholic · grade 10 · 1 race · 19:18 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 1 | Open · 5K | Open · 5K | 184th | PR 19:18 | 6:13 |
2017
Nolan Catholic · grade 9 · 3 races · 19:49.9 5K best
| Date | Meet | Race | Pl | Time | Pace |
|---|---|---|---|---|---|
| Sep 2 | Varsity · 5K | Varsity · 5K | 261st | 21:07 | 6:48 |
| Sep 9 | Varsity · 5K | Varsity · 5K | 119th | SB 19:49.86 | 6:23 |
| Nov 18 | Open · 5K | Open · 5K | 166th | 20:15.31 | 6:31 |